/ave this image for quick reference.
Here we let a bunch of complicated trig and physics do the work of controlling the spool so you don't have to. Step by step:
1. Set the brake to its maximum setting and go back around 2-3 settings. That should put it around 7-9. If yours only ranges 0-5, set it to 4.
2. Hold the rod at a 45⁰ angle to the water with the lure dangling roughly 2-3" from tip.
3. Press the button to release the spool and a1djust spool tension so that the lure and spool stop when it hits the water. I have found it best to adjust the spool so the lure doesn't move and slowly dial it back until the lure drops. It only takes an incredibly small adjustment to make a big change in how fast it falls. When you get this dialed in such that the lure stops without spool backlash, you can pitch that thing any way you want without the spool bird nesting. You don't have to stop it with your thumb at the precise moment or worry about feathering it during the cast. The brake and spool inertia decay will do all that for you and you can just cast away; the spool will stop when the lure hits the water. This will give you casts plenty long enough to fish effectively. Spend a bunch of time on this method until you learn the mechanics of the set up and find out how versatile it can be. Then, start dialing back the tension and brake while adding input from your thumb to achieve longer casts with spool control.
This works, don't be intimidated by baitcasting, it will up your game immediately.
Posted by Captain_Tikilpikil